How To Fight Fatigue Naturally,
Without needing even more sleep or just accepting this as your new normal.
For busy women who are ready to restore their energy levels...
If you’re a busy but exhausted professional woman, then chances are, you’ve got some big goals if only you could overcome your constant tiredness...
You want energy. You want to wake up with ease, be more patient with your Children and have enough energy left in the tank for an evening instead of collapsing in front of the TV…..again.
However, there’s just a few problems right now:
- You’re constantly tired and find it hard to get up in the morning.
- Your day gets off to a bad start because it takes so much energy to motivate yourself through the fatigue to get simple tasks done causing a constant “always behind, never caught up feeling”
- You often feel like there’s not enough time which causes you to feel stressed about ALL the things you still need to do then creeps in the guilt of not getting it done
- You are moody and impatient with those that you love and you know this is not you! It’s the stressed version of you right now and you know things can’t continue like this.
If any of this had you nodding your head, thinking “yes, that’s me”—then read on, because I’m so excited to share this game-changing opportunity with you.
I’m going to show you how, after trying and failing with so many different methods and fads, and feeling frustrated and worried that nothing will ever work for you, you can get OUT of this pattern and completely turn you health around.
So if you’ve ever felt “stuck”—or even “incapable”—because you feel like...
- There’s not enough time in the day to focus on you and get back to feeling amazing.
- It’s all too confusing and don’t know where to begin.
- You can’t move forward because you are exhausted and tired.
Then I’m ready to personally show you a brand new way to restore your energy levels so you can feel cool, calm and collected—starting TODAY.
Listen. I know from my own experience (and from the experience of working with countless busy Women) that there is a simpler way to restore your energy.
Introducing:
The Exhausted to Energised Method
Fight Fatigue Naturally By Balancing Hormones
Whether you desire to:
- Wake up easily without feeling like you need to hit the snooze button and coffee becomes something you enjoy… not need
- Be calm and patient with your children and spouse even after a long day at work
- Restore your energy so you can make it through the day without endless cups of coffee or another sugary treat
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Stop feeling stressed so you can be kinder and more patient with your loved ones (and yourself!)
- Not collapse with exhaustion after you have put the Kids to bed so you can actually do something fun for YOU, so life starts to feel enjoyable again.
The exhausted to energised method will take you by the hand, and lead you step-by-step to restoring your energy, getting you out of overwhelm, and feeling gratitude instead of resentment to those that you love. This is what you’ve been yearning for… and the kind of lifestyle you know you deserve.
A life where you get to do everything you’ve ever imagined…
Like having an abundance of energy to want to play and have fun with your Children, or
Enough energy so you don’t feel exhausted by exercise, for it to actually make you feel good and move you closer towards a body that you love, or even
The energy to want to reignite passion back into your love life.
Just Imagine the Difference:
From tired ALL of the time, to sustainable energy all day, every day…
Even though it might not seem like it, it’s actually never been easier to fight your fatigue.
It’s possible to restore your energy without needing to sleep 12 hours a day or accepting this as your new normal.
There are countless women I’ve already helped who have restored their energy, reduced their stress and who are feeling calm and happy.
While working with these busy Women... we’ve discovered one clear lesson—there is a proven formula for getting over constant fatigue.
It’s learnable and you can use it to restore your energy levels yourself.
And, we are going to you show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” right now.
But first…
Let us tell you a little more about how we know this works, and WHY we do what we do.
Our Exhausted To Energised Journey…
Hannah - When I first realised that this constant tiredness probably wasn’t normal back in 2009, I felt helpless. I tried everything: sleeping more, exercising more, drinking more coffee, following the advice of friends, seeing my Doctor, paying for private healthcare...
And none of it worked.
After years of effort and failed attempts, I finally realised that what I needed was a cohesive plan that focused on MY body and needs… not random fads from people online or trying sporadic things hoping it might work!
We knew we didn’t want to feel this way anymore.
Sarah - After years of dealing with crippling anxiety that lead to self harm, I was at the same point. I didn't want to feel like this anymore and everything I had tried until this point also didn't work.
We decided things had to change. That’s when I made our “No Plan B Commitment” .
Feeling tired constantly was not an option. Not being able to socialise because of anxiety was not an option. Feeling overwhelmed, stressed, moody and impatient was not an option. We were all in.
Hannah invested in a nutritionist and took a serious look at life. Sarah got out of her comfort zone with yoga teacher training even though she did not have the confidence to teach.
We both added more whole foods that supported energy production into our my diet, vital vitamins we were deficient in and swapped gym visits for yoga classes to calm our nervous system. These made a huge and very quickly improved how we were feeling.
We implemented all of the principles we’ve been teaching you up until this point.
And we started to find the old version of ourselves again, more energised, more patient and the desire to do things that made us feel good again.
This was our turning point.
After this, we realised we HAD to help others do the same. So Hannah studied to become both a naturopathic nutritionist and a yoga teacher. Sarah deepened her training to become a trauma informed yoga teacher and breath coach.
So if you’re tired of researching and trying and failing and ending up in the same exact place....
We have something for you :-)
Having a proven, step-by-step plan you can follow - regardless of how tired you are right now - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your constant exhaustion.
Plus, it allows you to skip over the expensive mistakes I made, to restore your energy and reduce your overwhelm.
Here’s Exactly What You Get When You Join The Exhausted To Energised Method.
Whether you desire to:
- Restore your energy levels naturally
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Use this to energy so you can start waking with more ease to improve your mornings and have energy left at the end of the day for exercise or to be social.
- Reduce your stress levels
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This will be invaluable in creating sustainable habits around managing overwhelm so you can feel calm and in control every day.
- Balance your blood sugar levels so you don’t feel hangry again
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Never feel like you need to keep relying on sugary treats or caffeine, both of which maybe causing you to gain weight, to pick yourself up because you are having an energy crash again
Take a Look at What Current Members Of
The Exhausted To Energised Method Have to Say:
Here’s EXACTLY What You’ll Get As A Member Of The Exhausted To Energised Method:
Fight Fatigue Naturally By Balancing Hormones
We've combined years of experience working as a nutritionist, and yoga teacher and breath coach and coach to create the proven plan that you’ll use to fight your fatigue naturally.
The program is broken down into 3 phases or steps that are accessible over 12 weeks with 4 bonuses. We’ve designed the programme so on every 3rd week you get a break from new content, to really integrate what you have learnt over the previous weeks.
All of the program materials, including weekly bite-sized videos, workbooks and recipe plans are available inside the online Exhausted To Energised Method membership site and Facebook group.
There are 3 phases you need to take to rebalance your hormones and reclaim and sustain your energy over the 12 weeks, let's look at them below.
REPAIR
- You will not be able to follow through on any long term changes if you haven’t got the energy to keep up with them. Have you ever enthusiastically started a new diet, only to give up after just a few weeks (at best)? Let's break that cycle by increasing your energy levels to sustain new habits.
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Learn how to balance your blood sugar levels quickly to reduce the cravings, shakes and jitters that leave you reaching for the coffee and treats and suffering an afternoon energy crash.
- You will start with upgrading your breakfast only to keep the changes manageable, so you don't get overwhelmed. We give you quick, easy and delicious recipes, saving you time.
- Digestion uses energy and if you are suffering from wind, bloating, burping, constipation or lose bowels then your digestion needs to be restored, when you do this you reduce colds, cravings, stress and discomfort in the stomach.
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You will learn how to sooth your nervous system so you don’t feel like you are in survival all the time, this means you will feel a lot more calm and in control every day.
rePLENISH
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In replenish we are really looking at where the body is depleted of vital nutrients.
- Rebalance your vitamins, minerals and essential fats so your bodies basic functions are harmonious and not breaking under pressure.
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Step 1 must be completed first so these can be absorbed and utilised by the body instead of further stressing your body.
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Learn how to stabilise your nervous system so you can maintain that you can feel in control and calm longer term.
renew
- Now that you have more energy, you will be ready to start clearing out some of the old toxins that are holding you and your energy back from your complete potential.
- You will start to detox not only your organs and your cells but also your home, to stop you reabsorbing hidden toxins through the skin. Then you can reduce the symptoms of a hormone imbalance including low energy, hot flushes, headaches or migraines, allergies and uncomfortable eyes.
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Now your nervous system is stabilsed we move onto strengthening it so you have more capacity to meet challenges and move through stress in your future.
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Access to 3 months follow on membership to The Holistic Health Circle our online membership for Women want to elevate their health. This means you'll get an extra 3 months support. Valued at £132
PLUS YOU'LL GET:
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Weekly coaching and accountability with us in a group call. Not only will you get the support you need but you will learn from others and know you aren't alone.
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Access to private Facebook group to gain momentum with others like you and have access to having your questions answered Mon-Fri.
The System To Help You
Create The Life You Deserve By Restoring Your Energy Levels.
When you enroll in The Exhausted To Energised Method you’ll get ON GOING access to the material.
We implement one change a week, you start small, so it's manageable and sustainable and you can build up to keep seeing improvements.
We’ve set up the program so that you learn and implement quickly—with our support and weekly live coaching along the way.
PLUS—When You Order Today, You’ll Also Get Access to These Exclusive Bonuses
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Whether you are a busy Mum or busy with your career (or both) it’s highly likely that you are exhausted because you are alway on the go.
- You will receive three, quick, stress-relieving strategies that you can add to your tool kit to use reduce stress BEFORE you are stressed, which means in your time of need you are better able to cope.
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You will find these quick and effective and will receive support to build these healthy habits into your busy week.
Calm down your nervous system to feel less stressed in 5 minutes £99 value
- In this module you will discover how to use breathing exercises so you can reduce your stress levels.
- You will also learn how to simply feel calm and in control without having to sacrifice opening another bottle of wine
Exercise without depleting your energy levels further £99 value
- In this module you will discover how to gently stretch out so you reduce tension in your body
- You will also learn how to simply start an evening routine without having to sacrifice you energy levels even more
An introduction to meditation
- In this module you will discover how to meditate easily so you reduce your stress.
- You will also learn how to simply get access to more easy to follow meditations completely free
Reduce toxins at home that are harming your health £99 value
- In this module you will discover how to reduce the toxins in your home so you can stop disrupting your hormones without even realising.
- You will also learn how to simply make your own homemade products without having to sacrifice lots of time or money. this module you will discover how to meditate easily so you reduce your stress.
Imagine...
Restoring you energy to where you want it to be and feeling calm and in control
.
Now imagine this kind of thing happening every single day.
Imagine knowing that YOU can stop this constant fatigue and restore your energy.
Imagine finally being able to reduce the overwhelm and stop stressing as you’ve got it all under control.
This can and will happen for you…
So don’t wait for another opportunity to shape your future. This is your chance!
Enrolment closes soon, so book an application call with us today.
Hannah & Sarah
Get Started Today
Access our programme free of charge* for 28 days.
*Refundable deposit applies to ensure your accountability
The Exhausted to Energised Method Is Different...
Look. You don’t need to “feel ready” to get started. You just need to start.
The Exhausted To Energised Method was made just for you, so you can jump start your energy, all with a proven step-by-step plan and personalised support so you can learn as you go.
Move forward, and continue to take imperfect action.
But, we do understand that making this kind of life-changing decision is a big deal.
That’s why we want you to feel totally at ease when making this decision to join us in The Exhausted To Energised Method. We’ve done everything we possibly can to guarantee that when you follow the steps laid out for you in the program, you will make rapid progress.
We can confidently say that, because we’ve worked with countless busy Women who were just like you when they enrolled in The Exhausted To Energised Method -- and within a few months they restored their energy to stop just surviving and start thriving again.
That’s Why The Exhausted To Energised Method
Is Backed By A 100%
Invest With Confidence Guarantee
Here’s how the guarantee works:
Within the first 28 days of starting the program you don’t feel that the program is a good fit for you we’ll give you a full refund and stop any future payments (if applicable).
To be eligible for a full refund submit your completed starter guide along with a week of fully completed breakfast menu plan. You must have attended and participated in 3 group coaching calls and completed the online modules.
We are 100% confident in The Exhausted To Energised Method’s ability to deliver results as long as you do the work. So, if after you participate and do some of the work and feel like it’s not a good fit, just submit the work listed above within the first 28 days of the start of the program and you’ll receive a full refund.
Get Started Today
Access our programme free of charge* for 28 days.
*Refundable deposit applies to ensure your accountability
FREQUENTLY ASKED QUESTIONS
Is this a group program?
Yes, you will go through each module yourself and then be able to ask any questions in the Facebook group and in our weekly group coaching call.
This programme is only for likeminded women who are facing the same challenges as you, so you will find yourself in good company with a supportive network.
How long will it take me to go through the entire program?
12 weeks. We are currently unable to take any further members but if you join our waitlist, we'll email you when we're open for applicants.
How much time per week do I need to set aside to complete the program?
1 hour ‘learning time’ is recommended each week, which will include some planning time to get your week organised.
You will also want to come to the coaching call which will take you about 15 minutes but most women want to learn from others and stay for the whole call which is around 1 hour.
I’m going to be travelling next month, will I fall too far behind?
That's the beauty of an online course, you can do it from anywhere. As long as you are organised you can do all of this whilst travelling.
It’s great to get used to this because there is always something that comes up in life and learning to work around these things, whilst you have support and can ask questions is great practice for life's real challenges.
How do I know if this program is right for me?
It's for women who are feeling tired and stressed or overwhelmed and are ready to take responsibility of their health.
To ensure you will get great results I like to chat with anyone who is considering this as an option. We can determine your suitability when I know more about you, your goals and your blocks up until now. So please book a complimentary call with me.
When can I expect to see results?
You will start to feel a difference quickly, within the first few weeks and I’m excited for you. The only way you wouldn’t see results is if you don’t take any action. Knowledge alone will not change your health. That’s why accountability is so important.
What else do I need to buy to see results with your program?
There are lots of suggestions of healthy foods and supplements in this programme. The more you can follow the better result you will have. If affordability may limit you, then I have made suggestions for foods that you can eat instead of supplements. Once you start to feel better though, I’m confident you will want to keep investing in your health because it affects every area of your life.
What if I have trouble accessing the program or have a question? How can I get help?
You can contact us inside the group, we are there Monday-Friday to answer questions.
You can also drop us an email at hello@holistichealthcollective.co.uk anytime, we will get back to you within working hours.
You will also find the other women in the group really supportive and they may jump in to answer any questions they know the answer to if they are ahead of you in the programme.
What if I don’t like it? Can I get a refund?
Yes you can, the money back guarantee covers the first 28 days of the plan, please refer to the guarantee for the full details.
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