After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on MY body and needs… not random fads from people online who aren’t even certified.
I knew I didn’t want to feel this way anymore.
I decided things had to change. That’s when I made my “No Plan B Commitment” to myself.
Feeling tired constantly was not an option. Not having the energy to care for my Children the way I wanted was not an option. Feeling overwhelmed, stressed, moody and impatient was not an option. I was all in.
So I paid to see a nutritionist and took a serious look at my life.
I add more whole foods that supported energy production into my diet, vital vitamins I was deficient in and even occasional breathing exercises to calm my nervous system. These made a huge and very quick improvement to how I was feeling.
I implemented all of the principles I’ve been teaching you up until this point.
And I started to find the old me again, more energised, more patient and the desire to do things that made me feel good again.
This was my turning point.
After this, I realized I HAD to help others do the same. So I studied to become both a naturopathic nutritionist and a yoga teacher.
So if you’re tired of researching and trying and failing and ending up in the same exact place....
I have something for you :-)
Having a proven, step-by-step plan you can follow - regardless of your exhaustion - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your constant tiredness.
Plus, it allows you to skip over the expensive mistakes I made, to restore your energy and reduce your overwhelm.