Discover 5 Ways To Reduce Anxiety Today Without Needing Medication
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About Us! 
Hey it's Hannah and Sarah here. We are real life Sister's and are both in the wellness industry.

Hannah is a nutritionist and Sarah a yoga & breathwork teacher.

We have both suffered from anxiety and it manifested in different ways for each of us.  After finding out the medical route wasn't our path we explored many other routes.  Along our journey, we have found so many holistic tools that have helped us that we are blessed to now  feel grounded and anxiety free  daily.

We are excited to share these powerful tools, so you can start to find out what works for you!
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